Cherry quartz helps to cleanse the mind, strengthen alignment with higher self, and to receive, transmit, store and amplify prana (life-force energy). The stone is known for its calming and soothing properties. Cherry Quartz crystals are also known to be helpful for depression. The stone is said to help lift your mood and improve your outlook on life. If you have trouble managing your anger, Cherry Quartz crystals may be able to help. The stone is known for its calming and soothing properties. Cherry Quartz crystals are also known to be helpful for depression. The stone is said to help lift your mood and improve your outlook on life. If you have trouble managing your anger, Cherry Quartz crystals may be able to help.